Throwback ThrowDown
Who runs the world? GIRLS!!
Teams of three will compete in six workouts the weekend of Aug 22 and 23. Teams can be any mix of three people. Who can participate? Everybody. Workouts and scores will be scaled accordingly to level the playing field. Price is $315 per team with tax.
Grab two fitness besties and plan for a great weekend of fun, fitness and reliving the drama of The Spice Girls breakup, Brittney vs. Christina, J-Lo's dress, Shakira's hips, and more!!
Who can participate? Everybody. There are no divisions and your team can be any three people! There will be scaling options for all levels of fitness and scores will be adjusted so all teams can compete together.
Registration is now open and the competition is capped at 20 teams! Price is $315 per team with tax.
Details:
Date: Aug 22/23, 2026
Location: Iron Society at 1831C Macrae Drive, Regina, SK
Team composition: Teams can be a mix of any three people and teammates can have varying levels of fitness.
Number of workouts: Six (three per day)
Cost: $300 per team plus GST
The Workouts
Stay tuned!
Event Sponsors
We would not be able to host this competition without the support of amazing local businesses here in Regina. We are excited to announce the following sponsors whose participation is going to mean a great day for all competitors. Best part is each and every business is owned by someone who is connected to our gym’s community, and you know that means they are good people who will treat you well as a customer.
Equipment Supplier
Thank you to Fitness Solutions for acting as our equipment supplier for the event. Fitness Solutions believes everyone has it in them to achieve their fitness goals and have the tools and the experience to help you your goals a reality. Whether you are equipping a commercial gym or a gym in your garage, they are there every step of the way to guide and educate customers through the process of finding the perfect pieces of equipment.